PATNA SUNSHINE Indian Long Grain Brown boutique Rice 200g

£3.95
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SKU:
2124
UPC:
5060495992124
Availability:
Ships same day as order

A specially sourced boutique rice imported from the Bihar region of India

A delicious, healthy brown fragrant rice, ideal for all kinds of meals

Gluten Free, Vegetarian, Vegan, Nut Free

Ethically sourced from sustainable suppliers working to combat the effects of climate change to their way of life

A fabulous healthy combination of proteins, vitamins, minerals and carbohydrates

ORIGIN

We have found this particular rice being carefully tended and grown organically in the Bihar region of India where the more temperate climate make a genuinely fresher fragranced Patna short grained rice.

COOKING

Put 2 measures of water to 1 measure of rice into a pan and bring to the boil. Reduce the heat to low, cover and simmer for 10-12 minutes. By this time all the water will be absorbed.

HEALTH BENEFITS

The process that produces brown rice removes only the outermost layer, the hull, of the rice kernel and is the least damaging to its nutritional value. The complete milling and polishing that converts brown rice into white rice destroys 67% of the vitamin B3, 80% of the vitamin B1, 90% of the vitamin B6, half of the manganese, half of the phosphorus, 60% of the iron, and all of the dietary fibre and essential fatty acids.

ETHICS

We ethically source all our boutique rice from growers who do not use synthetic pesticides and herbicides which threaten insect populations, contaminate water sources and can have ecosystem-wide knock-on effects. We accept that rice is a carbon-intensive carbohydrate but not nearly as high as that generated by animal farming, and therefore more sustainable in terms of ensuring the welfare of our environment. When we accept a submission from a rice grower we consider carefully how the rice growing affects the surrounding animal husbandry.

OTHER RICES

Make rice.boutique your first destination for culinary, healthy, and ethical excellence. Look out for our other boutique red, black, golden brown, and purple rices and our highly desirable standards such as short grains, long grains and pudding rice.

NUTRITIONAL INFORMATION

40g of PATNA SUNSHINE rice has Average Nutritional Values of 186kJ/44 kcal energy, protein 1.2g, carbohydrate 9.2g, and fat 0g.